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Is al goed.
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124.1 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2015:
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235 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Ontbijtkoek (Haver, Rozijnen, Gedroogte Abrikozen). more...
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1823 kcal
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Activities & Exercise:
Shopping - 20 minutes, Yard Work (gardening) - 10 minutes, tv kijken - 1 hour, computer spelen, internet surfen - 1 hour, Sitting - 4 hours and 15 minutes, Resting - 2 hours and 45 minutes, Sleeping - 11 hours and 20 minutes, Housework - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 6.2 lb a week
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Bolke1972's weight history
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