Ivanarnr's Journal, 30 July 2011

Weigh In record (no journal entry) for 30 July 2011

142.4 lb Lost so far: 0.9 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 July 2011:

138 kcal

Fat: 300.46g | Prot: 31.52g | Carb: 19.15g. Breakfast: Melons, Nectarines. Lunch: Melons. Dinner: Melons, Grapes. more...

1587 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...


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Ivanarnr's weight history