Wanda Lee's Journal, 03 July 2015

Weigh In record (no journal entry) for 03 July 2015
156.4 lb Lost so far: 83.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2015:
722 kcal Fat: 39.88g | Prot: 60.93g | Carb: 33.62g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: 14" Cheese Pizza (Thin Crust), Canada Dry Diet Ginger Ale. Dinner: Heluva Good Monterey Jack with Jalapeno Cheese, Fiorucci Genoa Salami. Snacks/Other: Pure Protein Shake 23 - Vanilla Creme. more...
losing 4.9 lb a week

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