bamin187's Journal, 11 June 2009

Weigh In record (no journal entry) for 11 June 2009
181.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2009:
2529 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Sitting - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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