Weigh In record (no journal entry) for 02 July 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1353 kcal
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Fat: 58.64g | Prot: 60.56g | Carb: 153.50g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Sunsweet Prune Juice. Lunch: The Deli Counter Classic Cole Slaw, Penn Maid Low Fat Mozzarella String Cheese, Peanut Butter. Dinner: Lean Cuisine Traditional Pepperoni Pizza, Slim-Fast Snack Bars - Peanut Butter Crunch Time. Snacks/Other: Great Value Sliced Sharp Cheddar Cheese, Almonds. more...
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losing 2.3 lb a week
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