Weigh In record (no journal entry) for 04 June 2023
|
291.0 lb
Lost so far: 0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2023:
|
2409 kcal
|
Fat: 161.78g | Prot: 105.22g | Carb: 192.48g.
Lunch: Tessemae's Classic Italian Dressing, Onions , Cucumber (Peeled) , Dole Shredded Carrots, Cherry Tomatoes, Lettuce, Fresh Express Hearts of Romaine. Dinner: Bunny Bread Deluxe Buns, Nathan's Famous Quarter Pound Beef Franks, Mustard, Bush's Best Brown Sugar Hickory Baked Beans, Ball Park Burger Buns, Kraft American Cheese Slice, Mustard, Omaha Steaks Ground Beef Burger. Snacks/Other: Keebler Chips Deluxe Cookies Chocolate Lovers (1), Win Schuler's Sharp Cheddar Cheese Spread, Townhouse Original Crackers. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mabu78's weight history
|