Weigh In record (no journal entry) for 02 July 2015
|
132.1 lb
Lost so far: 4.0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2015:
|
1225 kcal
|
Fat: 49.76g | Prot: 45.38g | Carb: 148.84g.
Breakfast: Whole Milk, Chocolate Flavoured Rings Cereal (Presweetened), Starbucks Cappuccino (Tall). Lunch: Toasted Cheese Bread, Macaroni Cheese. Dinner: Lindt 70% Dark Chocolate. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sveeed's weight history
|