jvic88's Journal, 02 July 2015

257.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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1423 kcal

Fat: 94.96g | Prot: 77.55g | Carb: 36.20g.   Breakfast: Egg Omelet, Wellsley Farms Thick Cut Bacon (2), Hormel Original Pepperoni Slices, Mayonnaise, Gouda Cheese, Land O'Lakes Traditional Half & Half, Espresso Coffee. Dinner: Arbor Mist Sangria Zinfandel. Snacks/Other: Parmesan Cheese (Hard). more...

3699 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours. more...