Weigh In record (no journal entry) for 02 July 2015
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236.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1051 kcal
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Fat: 51.01g | Prot: 59.22g | Carb: 106.27g.
Breakfast: Coffee (Brewed From Grounds), Avocados, Dean's 4% Small Curd Cottage Cheese. Lunch: Nectarines, Grapefruit, Peaches, Oranges. more...
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losing 8.2 lb a week
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fastcarz28's weight history
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