Weigh In record (no journal entry) for 29 July 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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754 kcal
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Fat: 15.10g | Prot: 12.56g | Carb: 144.00g.
Breakfast: coffee, creamer vanilla coffee mate, maple syrup, pancakes buttermilk. more...
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gaining 3.5 lb a week
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jamdran's weight history
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