Weigh In record (no journal entry) for 26 August 2009
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120.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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1282 kcal
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Fat: 24.32g | Prot: 77.63g | Carb: 197.42g.
Breakfast: Whole Milk, Granola - Not Sweet Vanilla Munch, weight watchers strawberry yogurt. Lunch: tomatoes, roll, Milk (Nonfat), half half, chickpeas, beets, carrots, cucumber. Dinner: honey mustard sauce, 100 Calorie Blondie, boars head turkey, kaiser roll. Snacks/Other: wintogreen lifesavers, raspberries, live active cottage cheese, chocolate chip soft cookie. more...
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steady weight
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amala12's weight history
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