serenerose's Journal, 26 August 2009

need to start tracking and cutting down on the diet cokes

Diet Calendar Entry for 26 August 2009:
1444 kcal Fat: 99.43g | Prot: 103.08g | Carb: 39.39g.   Breakfast: Hard salami, Borden string cheese. Lunch: Organic Blue Cheese Dressing, blt salad. Dinner: no sugar added lower sodium bacon, garlic powder, onion powder, olive oil, chicken breast tenderloin, hunt's diced, hard salami, Cream Cheese, yellow pepper. Snacks/Other: Mozzarella Cheese (Part Skim Milk), turkey cubes, airborne, Atkins Advantage Caramel Double Chocolate Cruch Bar. more...

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