zadibhai's Journal, 01 July 2015

Weigh In record (no journal entry) for 01 July 2015

200.8 lb Lost so far: 6.4 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2015:

154 kcal

Fat: 0.86g | Prot: 2.10g | Carb: 38.67g. Breakfast: Tangerines (Mandarin Oranges), Pink Lady Apples, Coffee, Coffee with Milk. more...

2334 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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zadibhai's weight history