Weigh In record (no journal entry) for 30 June 2015
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295.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2015:
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1425 kcal
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Fat: 37.50g | Prot: 65.00g | Carb: 221.00g.
Breakfast: Clif Bar Sierra Trail Mix, Trader Joe's Tropical Fruit Medley, Arbonne Vanilla Protien Shake Mix, Arbonne Greens Balance, Trader Joe's Unsweetened Original Almond Beverage. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 7.0 lb a week
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