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leangela225
Journal
29 Jun 15
leangela225's Journal, 29 June 2015
leangela225's Profile
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Weigh In record (no journal entry) for 29 June 2015
153.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2015:
1170 kcal
Fat: 31.61g | Prot: 61.54g | Carb: 111.06g.
Breakfast:
Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Del Taco Bean & Cheese Green Burrito.
Lunch:
Gatorade Gatorade fierce, Marketside Chef's Salad (Container).
Dinner:
Beer, Roasted Broiled or Baked Chicken Breast.
Snacks/Other:
Yoplait Light Fat Free Yogurt - Strawberries 'N Bananas.
more...
2136 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 3.0 lb a week
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