jvic88's Journal, 29 June 2015

258.5 lb Lost so far: 21.5 lb.    Still to go: 38.5 lb.    Diet followed 100%.

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1317 kcal

Fat: 100.06g | Prot: 89.28g | Carb: 16.73g.   Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Wellsley Farms Thick Cut Bacon (1), Land O'Lakes Traditional Half & Half, Espresso Coffee. Lunch: Great Value Pimento Stuffed Queen Olives, Hellmann's Real Mayonnaise, Sargento Ultra Thin Swiss Cheese. Dinner: Honey Mustard Dressing, Lettuce, Tyson Foods Boneless Skinless Chicken Breasts. more...

3550 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour and 7 minutes, Resting - 15 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...