Weigh In record (no journal entry) for 29 June 2015
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278.5 lb
Lost so far: 0 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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1452 kcal
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Fat: 101.96g | Prot: 86.29g | Carb: 45.60g.
Breakfast: Cream (Half & Half), Starbucks Unsweetened Iced Coffee, Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate, Laughing Cow Mini Babybel Original Cheese. Dinner: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread Greek Salad (Half). Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Kerrygold Reserve Cheddar Cheese, Pedialyte Freezer Pops. more...
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losing 2.0 lb a week
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