Weigh In record (no journal entry) for 29 June 2015
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136.2 lb
Lost so far: 36.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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730 kcal
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Fat: 21.95g | Prot: 37.29g | Carb: 98.72g.
Breakfast: Strawberries , Chobani Nonfat Vanilla Blended Greek Yogurt. Lunch: Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Snacks/Other: SnackWells Creme Sandwich Cookies, shoprite flatbreads cinnamon and sugar, Sargento Balanced Breaks Pepper Jack, Cucumber (Peeled) , Cucumber (Peeled) . more...
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losing 4.2 lb a week
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myonlysunshine's weight history
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