smforte's Journal, 28 July 2011

Followed plan perfectly yesterday but by night time I had the munchies...so aggravating. I munched on a few macadamia nuts, pork rinds and string cheese. Oh and an Atkins coconut bar. Never could get satisfied. The coconut bars aren't that good and I ate it anyway! WTF??

Diet Calendar Entries for 28 July 2011:
515 kcal Fat: 27.22g | Prot: 41.50g | Carb: 24.15g.   Breakfast: atkins day break. Dinner: Zucchini, Chicken Marsala. more...
3129 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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