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Followed plan perfectly yesterday but by night time I had the munchies...so aggravating. I munched on a few macadamia nuts, pork rinds and string cheese. Oh and an Atkins coconut bar. Never could get satisfied. The coconut bars aren't that good and I ate it anyway! WTF??
Diet Calendar Entries for 28 July 2011:
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515 kcal
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Fat: 27.22g | Prot: 41.50g | Carb: 24.15g.
Breakfast: atkins day break. Dinner: Zucchini, Chicken Marsala. more...
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3129 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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