Weigh In record (no journal entry) for 28 July 2011
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290.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2011:
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1467 kcal
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Fat: 49.84g | Prot: 105.16g | Carb: 168.91g.
Breakfast: Low Fat Cottage Cheese. Lunch: Mixed Apple Slices, 0% Fat All Natural Greek Yogurt - Strawberry. Dinner: 3 Cheese Pizza Blend, 100% Whole Wheat Pizza Dough, Broccoli (Chopped, Frozen), Chicken Breast. Snacks/Other: Creamy Peanut Butter, Hotdog Buns, Chex Mix Peanut Lovers, Bananas (Large). more...
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3308 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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