Weigh In record (no journal entry) for 26 May 2023
|
118.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2023:
|
1958 kcal
|
Fat: 54.93g | Prot: 76.88g | Carb: 276.26g.
Breakfast: Bio Hanfprotein, 100% Kollagen Weidehaltung, DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Frosta Gemüse Mix Italienische Küche, DM Bio Kokosöl, DM Bio Kokos Drink, REWE Zwiebel, Ener Bio Polenta. Dinner: Vollkornbrot glutenfrei, Kaufland Bio Heidelbeeren, Aldi Trauben Kernlos, Oatly Aufstrich Natur, Strauchtomaten, Alnatura Cornichons. Snacks/Other: Farmer's Snack Mandeln Natur, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Alnatura Bio Maiswaffeln Meersalz, Joghurt Mild 3,5%, Heidelbeeren, Kokos Drink, Quinoa Gepufft, Backfee Mandeln, Cornflakes Ungesüßt, Haferbrei (Instant, Trocken, Gefestigt). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SteffiEndlichICH's weight history
|