coachdcwoods's Journal, 28 July 2011

FINALLY...My PROTIEN IS UP in my diet.
I'm getting the hang of this thing...

Diet Calendar Entry for 28 July 2011:
2520 kcal Fat: 90.21g | Prot: 91.32g | Carb: 338.61g.   Breakfast: 5 HOUR ENERGY, Pomegranate Green Tea, PediaSure with Fiber, special K cereal. Lunch: Sobe Green Tea, BURGER KING FRIES, Bacon Cheddar Ranch Tendercrisp. Dinner: orange juice, Knorr rice, green beans, Tilapia. Snacks/Other: Ritz Roasted Vegetables, Peanut Butter, yoplait fiber one yogurt. more...

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