Date started: 01 Jan 19

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 146.5 lb
03 Feb 19	138.0 lb	Reasonably Well
28 Jan 19	138.7 lb	Reasonably Well
21 Jan 19	141.3 lb	Reasonably Well
14 Jan 19	142.2 lb	Reasonably Well
07 Jan 19	143.7 lb	Reasonably Well
01 Jan 19	146.5 lb	Not Applicable

Date started: 24 Dec 17

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 236.3 lb
21 Dec 18	140.4 lb	Reasonably Well
18 Dec 18	141.1 lb	Reasonably Well
10 Dec 18	141.5 lb	Reasonably Well
08 Dec 18	141.8 lb	Reasonably Well
03 Dec 18	143.1 lb	Reasonably Well
30 Nov 18	143.7 lb	Reasonably Well
23 Nov 18	144.8 lb	Reasonably Well
19 Nov 18	145.9 lb	Reasonably Well
12 Nov 18	145.9 lb	Reasonably Well
07 Nov 18	144.6 lb	Reasonably Well
05 Nov 18	147.0 lb	Reasonably Well
27 Oct 18	147.0 lb	Reasonably Well
15 Oct 18	147.3 lb	Reasonably Well
08 Oct 18	151.0 lb	Reasonably Well
03 Oct 18	147.0 lb	Reasonably Well
01 Oct 18	151.2 lb	Reasonably Well
24 Sep 18	150.8 lb	Reasonably Well
17 Sep 18	154.8 lb	Reasonably Well
10 Sep 18	153.0 lb	Reasonably Well
03 Sep 18	152.1 lb	Reasonably Well
27 Aug 18	152.1 lb	Reasonably Well
19 Aug 18	150.4 lb	Reasonably Well
10 Aug 18	153.2 lb	Reasonably Well
07 Aug 18	153.9 lb	Reasonably Well
06 Aug 18	154.5 lb	Reasonably Well
30 Jul 18	156.3 lb	Reasonably Well
23 Jul 18	155.6 lb	Reasonably Well
16 Jul 18	161.6 lb	Reasonably Well
09 Jul 18	161.2 lb	Reasonably Well
02 Jul 18	163.6 lb	Reasonably Well
26 Jun 18	164.7 lb	Reasonably Well
18 Jun 18	165.1 lb	Reasonably Well
11 Jun 18	168.2 lb	Reasonably Well
08 Jun 18	168.4 lb	Reasonably Well
04 Jun 18	169.1 lb	Reasonably Well
28 May 18	169.5 lb	Reasonably Well
21 May 18	171.7 lb	Reasonably Well
14 May 18	175.0 lb	Reasonably Well
07 May 18	177.3 lb	Reasonably Well
30 Apr 18	178.6 lb	Reasonably Well
23 Apr 18	180.3 lb	Reasonably Well
16 Apr 18	182.8 lb	Reasonably Well
09 Apr 18	185.6 lb	Reasonably Well
02 Apr 18	190.0 lb	Reasonably Well
26 Mar 18	192.5 lb	Reasonably Well
19 Mar 18	194.2 lb	Reasonably Well
12 Mar 18	196.9 lb	Reasonably Well
05 Mar 18	199.1 lb	Reasonably Well
26 Feb 18	201.9 lb	Reasonably Well
19 Feb 18	202.8 lb	Reasonably Well
12 Feb 18	206.8 lb	Reasonably Well
05 Feb 18	211.9 lb	Reasonably Well
29 Jan 18	215.6 lb	Reasonably Well
22 Jan 18	218.3 lb	Reasonably Well
15 Jan 18	221.8 lb	Reasonably Well
08 Jan 18	225.5 lb	Reasonably Well
01 Jan 18	230.6 lb	Reasonably Well
24 Dec 17	236.3 lb	Reasonably Well