Weigh In record (no journal entry) for 27 June 2015
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366.0 lb
Lost so far: 74.0 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2015:
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2352 kcal
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Fat: 91.18g | Prot: 107.95g | Carb: 294.06g.
Breakfast: 7UP 7UP (20 oz), Trail's Best Beef & Cheese Sticks, Tastykake Apple Pie, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Cheddar or American Type Cheese, Cheddar or American Type Cheese, Pathmark Beef Round Steak, Pathmark Beef Round Steak. Dinner: Oscar Mayer P3 Portable Protein Pack, Strawberries, Frieda's Yellow Seedless Watermelon. Snacks/Other: Navels Oranges, Giant Food Bananas (Large), Giant Food Bananas (Large), Sugar, Sugar. more...
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losing 3.7 lb a week
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