Weigh In record (no journal entry) for 25 May 2023
|
106.3 lb
Lost so far: 41.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2023:
|
1136 kcal
|
Fat: 21.41g | Prot: 51.87g | Carb: 194.78g.
Breakfast: Danone Light & Free 0% Nature, Alpro Yaourt Fraise, Pineapples Ananas Frais, Abricots, Fraises, Melon, Poires, Baguette, Banane, Picard Rhubarbe en Morceaux, Pastèque, Pommes Pink Lady, Envia Skyr Nature. Lunch: Alesto Canneberges, Alpro Yaourt Fraise , Mcennedy Tranches de Cornichons , Grand Frais Surimi Premium, Malo Fromage Blanc 0%, Melon, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Dis Moi Oui Lidl Chou Rouge, Navets, Pineapples Ananas Frais, Pastèque, Fromage Feta, Avocat, Pommes Pink Lady, Saladinettes Olives Piquantes Dénoyautées, Tomates Cerises, Poires, Betteraves, Fraises, Abricots, Delisse Yaourt aux Fruits 0%, Concombre (Pelé), Sucrine. Dinner: Carrefour Pousses de Haricots Mungo, Pastèque, Picard Rhubarbe en Morceaux, Melon, Navets, Dis Moi Oui Lidl Chou Rouge, Malo Fromage Blanc 0%, Sucrine, Concombre (Pelé), Delisse Yaourt aux Fruits 0%, Abricots, Baguette, Mcennedy Tranches de Cornichons, Betteraves, Fraises, Tomates Cerises, Danone Light & Free 0% Nature, Pineapples Ananas Frais, Saladinettes Olives Piquantes Dénoyautées, Avocat, Grand Frais Surimi Premium. Snacks/Other: Fin Carré Salted Caramel Crisp, Bonne Maman Madeleine Chocolat au Lait. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|