Weigh In record (no journal entry) for 25 May 2023
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248.5 lb
Lost so far: 16.5 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2023:
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602 kcal
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Fat: 45.05g | Prot: 33.28g | Carb: 12.09g.
Breakfast: Тавр Сосиски Ганноверские Экстра, Кофе. more...
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losing 8.5 lb a week
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