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goddessness
Journal
27 Jul 11
goddessness's Journal, 27 July 2011
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Weigh In record (no journal entry) for 27 July 2011
112.9 lb
Lost so far:
1.8 lb
.
Still to go:
13.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 July 2011:
1062 kcal
Fat: 67.29g | Prot: 49.30g | Carb: 72.29g.
Breakfast:
Doughnuts (Plain).
Lunch:
Parmesan Cheese (Hard), Grilled Chicken Caesar Salad.
Dinner:
Butternut Squash Ravioli.
Snacks/Other:
Honey Roasted Mixed Nuts with Peanuts.
more...
1624 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 12.3 lb a week
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