Weigh In record (no journal entry) for 26 June 2015
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153.0 lb
Lost so far: 9.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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1184 kcal
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Fat: 71.95g | Prot: 51.40g | Carb: 104.73g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Coffee. Lunch: Cheesecake Factory Original Cheesecake (6"). Dinner: Baja Fresh Mexican Grill Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Chicken Noodle Soup (Home Recipe). Snacks/Other: Apricots. more...
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gaining 0.0 lb a week
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haggis472's weight history
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