I'm skipping a weigh in today. Feeling good and keeping active and that's good enough for me.
The scale can weight...pun intended.
Diet Calendar Entries for 26 June 2015:
|
2568 kcal
|
Fat: 121.03g | Prot: 101.72g | Carb: 238.56g.
Breakfast: Honey, Cheerios, Coffee with Milk and Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle). Dinner: Pork Loin (Tenderloin), Ranch Salad Dressing, Mixed Salad Greens, Potato French Fries, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Beer, Peanuts in Shell (Shell Not Eaten), General Mills Bugles Nacho Cheese, Oranges. more...
|
|
4099 kcal
|
Activities & Exercise:
Yard Work (gardening) - 3 hours and 15 minutes, Desk Work - 6 hours, Standing - 1 hour, Sitting - 2 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
Comments
Great attitude! It is about feeling better, right?
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2 Big 2 Fail's weight history
|