Pouka's Journal, 27 July 2011

Stopping WW and just doing what I did before, with a bit of BFL thrown in.

Diet Calendar Entries for 27 July 2011:
959 kcal Fat: 36.15g | Prot: 81.09g | Carb: 78.30g.   Breakfast: honeydew, pineapple, Chicken & Green Chili Soup, egg. Lunch: Chicken Breast (Skin Not Eaten), artichoke heart, salad, cheddar cheese. Dinner: cheddar lo, chicken sausage, egg white, egg. Snacks/Other: Low Fat Ice Cream Sandwiches - Mint. more...
1820 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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