Weigh In record (no journal entry) for 26 June 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 June 2015:
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1248 kcal
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Fat: 54.69g | Prot: 42.87g | Carb: 74.03g.
Breakfast: Coffee with Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Egg (Whole). Lunch: Apple. Dinner: Tequila Sunrise, Tequila, Gin and Tonic, Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Snacks/Other: Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (Water Added). more...
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1659 kcal
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Activities & Exercise:
Rowing - 8 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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