Weigh In record (no journal entry) for 26 June 2015
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219.2 lb
Lost so far: 11.2 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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240 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 55.00g.
Breakfast: Silk Pure Almond Light almond milk, Kellogg's Raisin Bran with Cranberries. more...
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losing 11.2 lb a week
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jayhawknoles's weight history
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