Weigh In record (no journal entry) for 23 May 2023
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132.1 lb
Lost so far: 55.3 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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797 kcal
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Fat: 25.71g | Prot: 19.83g | Carb: 111.05g.
Lunch: 蔬菜卷. Dinner: 四海遊龍 高麗菜水餃. Snacks/Other: 雞蛋糕. more...
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losing 0.0 lb a week
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