Weigh In record (no journal entry) for 25 June 2015
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217.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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3646 kcal
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Activities & Exercise:
Insanity - 1 hour, P90X - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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pspeaks's weight history
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