Weigh In record (no journal entry) for 23 May 2023
|
203.0 lb
Lost so far: 30.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2023:
|
1784 kcal
|
Fat: 87.90g | Prot: 105.41g | Carb: 135.04g.
Breakfast: FITKIT Protein Cake Малина-Йогурт, Чай, Dolce Albero Muesli with Cranberry, Ne Moloko Овсяное Классическое 3,2%. Lunch: FITKIT Protein Cake Малина-Йогурт, Татищев Капуста Тушеная с Индейкой , Магнит Банан. Dinner: Prestige Camembert , Татищев Капуста Тушеная с Индейкой . more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobb1966's weight history
|