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I want to lose 15-20 lbs by my bday
Diet Calendar Entries for 22 May 2023:
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1018 kcal
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Fat: 56.53g | Prot: 48.73g | Carb: 80.34g.
Breakfast: Latte Coffee. Lunch: Roti Land Roti, Priya Mutter Paneer, Plain Yogurt. Snacks/Other: Atkins Protein Wafer Crisps Chocolate Crème . more...
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2610 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Elliptical - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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