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I am sucking so bad lately, not journaling food, not weighing in, eating all the wrong things, carbs snuck up on me. I'm so sick of it! I haven't gained any, but I have been maintaining for 2 weeks w/o 1 oz of loss!! I am really pissed at myself!
Diet Calendar Entries for 24 August 2009:
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1152 kcal
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Fat: 55.89g | Prot: 84.30g | Carb: 83.41g.
Breakfast: watermelon, dannon light & fit yogurt. Lunch: fritos, kraft cheddar, oscar meyer sliced ham. Dinner: flounder filet. Snacks/Other: banana, sugar free jello, milk. more...
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3373 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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