Weigh In record (no journal entry) for 25 June 2015
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175.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2015:
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1956 kcal
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Fat: 70.68g | Prot: 67.40g | Carb: 269.51g.
Breakfast: Light Strawberry Yogurt, Apple Crisp Fiber Wafers, Coffee with Cream and Sugar, Rhodes White Dinner Rolls, Premium Pork Regular Sausage, Orange Juice, Cheese. Lunch: Wendy's Jr. Bacon Cheeseburger, Wendy's Chocolate Frosty (Small). Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Light Original Organic Soymilk, Banana. Snacks/Other: Twix Twix Minis (1), Pop Weaver Light Butter Microwave Popcorn (61g bag). more...
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2100 kcal
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Activities & Exercise:
Desk Work - 2 hours, Vacuuming - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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rewood540's weight history
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