Weigh In record (no journal entry) for 03 March 2011
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326.0 lb
Lost so far: 19.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2011:
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1330 kcal
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Fat: 72.86g | Prot: 77.24g | Carb: 100.92g.
Breakfast: Syntha-6 Strawberry Protein Shake. Lunch: Beef Frankfurter or Hot Dog. Dinner: Large Hamburger. Snacks/Other: Florida Oranges, 1% Lowfat Cottage Cheese with Fiber, Fulfill Bars - Chocolate Peanut Butter. more...
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losing 4.7 lb a week
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