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Seafood Pasta for dinner. Yes Sir!
Diet Calendar Entries for 20 May 2023:
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2116 kcal
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Fat: 47.09g | Prot: 187.83g | Carb: 240.78g.
Breakfast: Onions, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), McCormick Ground Cinnamon, Quaker Quick 1-Minute Oats, Sweet Complete Brown, Kind Granola, Frank's Red Hot Sauce, Organic Spring Mix, Great Value Olive Oil Cooking Spray, Mini Sweet Peppers, Grape Tomatoes, Bob Evans 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Sun-Maid California Organic Raisins. Second Breakfast: Pineapple. Dinner: Bellino Balsamic Vinegar, Dole Shredded Carrots, Iceberg Lettuce (Includes Crisphead Types) , Barilla Angel Hair Pasta, Bruschetta, White Sauce, Mezzetta Pitted Greek Kalamata Olives, Mario Capers Nonpareilles, Bell Peppers, Cooked Mussels, Scallops, Publix Jumbo Shrimp. Supper: Member's Mark Oven Roasted Turkey Breast, Chiquita Banana, Breakstone's Fat Free Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, McCormick Ground Cinnamon, Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Dannon Oikos Triple Zero - Vanilla (Container), Frank's Red Hot Sauce, StarKist Foods Chunk Light Tuna in Water (Can), Claussen Kosher Dill Spears, Beyond Raw Chemistry Labs Creatine HC1. more...
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 Comments
20 May 23 by member: Metal_Sonic
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if i could afford a chef, he/she would cook like this for me!
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20 May 23 by member: Diana 1234
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20 May 23 by member: rebapatterson
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I can almost smell it through the screen! 🤣 Looks delish!
20 May 23 by member: athalia5
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21 May 23 by member: shirfleur 1
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21 May 23 by member: samae121
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21 May 23 by member: Rush101
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21 May 23 by member: -MorticiaAddams
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Morning! This looks absolutely perfect, I need to try asap :)
21 May 23 by member: bigbeautifulme
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Delish, I do a version of prawn (Shrimps) in arbiata sauce (homemade) with pasta and peppers and also pepperoni .. and it is pretty delicious too.
21 May 23 by member: Bandrai
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