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goddess_gaia
Journal
27 Jul 11
goddess_gaia's Journal, 27 July 2011
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Weigh In record (no journal entry) for 27 July 2011
155.6 lb
Lost so far:
19.4 lb
.
Still to go:
30.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 July 2011:
1115 kcal
Fat: 39.51g | Prot: 53.44g | Carb: 132.25g.
Breakfast:
peach, egg.
Lunch:
peas, bertolli alfredo, spaghetti.
Dinner:
choco taco, egg, banquet chicken.
Snacks/Other:
andes mint, beef jerky.
more...
2090 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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