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Boone00021
Journal
24 Jun 15
Boone00021's Journal, 24 June 2015
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Weigh In record (no journal entry) for 24 June 2015
252.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2015:
557 kcal
Fat: 18.64g | Prot: 30.35g | Carb: 69.00g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, Meijer Organics Original Creamer, Coffee (Brewed From Grounds).
Lunch:
Michelina's Lean Gourmet Buffalo-Style Chicken Snackers, Breakstone's Low Fat Cottage Cheese.
more...
3547 kcal
Activities & Exercise:
Running - 6/mph - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours, Driving - 4 hours, Walking (moderate) - 3/mph - 1 hour.
more...
gaining 0.5 lb a week
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