Weigh In record (no journal entry) for 24 June 2015
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260.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1290 kcal
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Fat: 93.68g | Prot: 77.27g | Carb: 11.79g.
Breakfast: Great Value Turkey Bacon, Great Value Turkey Bacon. Lunch: Hidden Valley Ranch Salad Dressing, Cooked Broccoli (Fat Not Added in Cooking), Cheddar's Chicken Tenders. Dinner: Kroger Unsalted Butter, Cheddar Cheese, Oscar Mayer Cotto Salami Cold Cuts. more...
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losing 0.5 lb a week
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