Weigh In record (no journal entry) for 19 May 2023
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148.0 lb
Lost so far: 52.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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45 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 11.00g.
Breakfast: Deer Park Natural Spring Water (Bottle), Liquid IV Hydration Multiplier. more...
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gaining 5.6 lb a week
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