Canter0433's Journal, 13 August 2010

145.5 lb Lost so far: 0.0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 68.00g | Prot: 34.10g | Carb: 124.00g.   Breakfast: Maxiccino Hazelnut Fantasy, Old Fashioned Donut - Plain. Dinner: Cowboy Original Crust Pizza (Family). more...

1746 kcal

Activities & Exercise: Standing - 1 hour, Music playing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...