Diet Calendar Entries for 17 May 2023:
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1090 kcal
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Fat: 54.04g | Prot: 110.19g | Carb: 38.79g.
Breakfast: 炒雞蛋(整個), 牛肩胛(瘦肉,0.3厘米脂肪), 沙拉, Chobani Zero Sugar Mixed Berry yogurt. Lunch: 義美 全脂鮮奶, Costco 科克蘭無調味綜合堅果 (10g), 雞腿(不吃皮). Dinner: 牛肩胛(瘦肉,0.3厘米脂肪), 炒雞蛋(整個). Snacks/Other: 水煮蛋. more...
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1326 kcal
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Activities & Exercise:
Power Jump - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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