I'm UNDER my RDI...YEAH BOY!!!
Diet Calendar Entries for 26 July 2011:
|
2517 kcal
|
Fat: 78.99g | Prot: 112.66g | Carb: 334.56g.
Breakfast: special K cereal, PediaSure with Fiber. Lunch: SNICKER'S Peanut Butter squared, Egg Omelet or Scrambled Egg with Ham or Bacon, Sobe Green Tea. Dinner: Pickled Beets (Solids and Liquids, Canned), Country Time Lemonade, yeast rolls, tomatoes, Rice Sides - Baby Back BBQ. Snacks/Other: yoplait fiber one yogurt, Peanut Butter, Fudge Nut Brownie. more...
|
|
3116 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coachdcwoods's weight history
|