coachdcwoods's Journal, 26 July 2011

I'm UNDER my RDI...YEAH BOY!!!

Diet Calendar Entries for 26 July 2011:
2517 kcal Fat: 78.99g | Prot: 112.66g | Carb: 334.56g.   Breakfast: special K cereal, PediaSure with Fiber. Lunch: SNICKER'S Peanut Butter squared, Egg Omelet or Scrambled Egg with Ham or Bacon, Sobe Green Tea. Dinner: Pickled Beets (Solids and Liquids, Canned), Country Time Lemonade, yeast rolls, tomatoes, Rice Sides - Baby Back BBQ. Snacks/Other: yoplait fiber one yogurt, Peanut Butter, Fudge Nut Brownie. more...
3116 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



coachdcwoods's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.