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emmaje
Journal
23 Aug 09
emmaje's Journal, 23 August 2009
emmaje's Profile
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Weigh In record (no journal entry) for 23 August 2009
175.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 August 2009:
1463 kcal
Fat: 21.30g | Prot: 39.60g | Carb: 153.70g.
Breakfast:
pico de gallo, soft chicken taco.
Snacks/Other:
vodka, mikes hard lemonade, Budweiser Ice Beer, bud light, luigi's italian ice.
more...
2059 kcal
Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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emmaje's weight history
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