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Fat(g) Carbs(g) Net C(g) Prot(g) KCals
52.26 151.41 136.31 120.21 1578
7/27/2011________________________________________________
Edit Preferences
GOAL COUNTS
CALORIES: 1,200 - 1,550
CARBS: 150 - 194
FAT:40 - 52
PROTEIN:60 - 78
Diet Calendar Entry for 26 July 2011:
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1570 kcal
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Fat: 48.22g | Prot: 92.39g | Carb: 188.00g.
Breakfast: Fat Free Original Liquid Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Shredded Taco Cheese, Sweet Onions, Salsa (Ready to Serve), Green Peppers, 100% Egg Whites. Lunch: Strawberries. Dinner: Sour Cream Chicken Enchiladas, Feta Cheese, Cos or Romaine Lettuce, Red Leaf Lettuce, Grapes. Snacks/Other: puffcorn, 1% Fat Milk, GoGo Squeeze Applesauce, Optima Shakes - Rich Chocolate Royale, Apple Jacks Super Size Portion. more...
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