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Another small loss, steady as she goes....
Diet Calendar Entries for 23 August 2009:
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1454 kcal
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Fat: 41.57g | Prot: 62.02g | Carb: 221.05g.
Breakfast: plain yogurt, honey, all bran, all bran original, non fat milk. Lunch: cadbury thins, western family bread, sweetcorn, half fat mayonnaise, white tuna. Dinner: cadbury thins, salsa, plain yogurt, egg creations, dempsters. Snacks/Other: salsa, tostitos, Curlywurly Bar. more...
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1950 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 5 hours, Sleeping - 10 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
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